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Alicia Lopez
Jan 162 min read
Emotional Kinesiology: A Gentle Path to Emotional Release
How Thoughts Create Physical Reactions Let's talk about how our minds and bodies are connected when it comes to stress and memories. Our...
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Alicia Lopez
Jul 9, 20243 min read
Unlocking the Flow: How Massage Therapy Revitalizes Your Lymphatic System
Massage therapy, can play a significant role in supporting lymphatic health and managing certain lymphatic conditions.
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Alicia Lopez
Jun 29, 20242 min read
How to Incorporate Desk-Friendly Stretches into Your Workday for Better Health and Productivity
Sitting for long periods at your desk can lead to muscle tension, poor posture, and decreased circulation. By incorporating simple...
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Alicia Lopez
Jun 27, 20242 min read
Unwind the Knots: How Massage Therapy Breaks the Chains of Chronic Stress and Pain
Chronic stress can have a profound impact on our physical well-being, often manifesting as tangible pain throughout the body. When we...
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Alicia Lopez
Jun 19, 20241 min read
Impact of Emotional Repression on Men's Health and Relationships
Society frequently restricts men by downplaying their emotions and discouraging their emotional expression. Cultural norms and...
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Alicia Lopez
Mar 14, 20243 min read
What are muscle knots and why do we get them?
Myofascial trigger points, commonly referred to as muscle knots, are a frequent cause of pain and discomfort for many people. These...
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Alicia Lopez
Feb 8, 20242 min read
Emotional and Trauma Release with Emotional Kinesiology
Emotional Kinesiology offers a powerful approach to addressing and releasing emotional trauma, providing individuals with a path to...
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